988 Suicide & Crisis Lifeline
Help is available. Speak with someone today.
An online resource from the Statewide Behavioral Health Coordinating Council for people seeking mental health and substance use disorder services, crisis hotline numbers, local mental health authorities, as well as information about common behavioral health conditions and social services from multiple government agencies. Behavioral health resources related to the COVID-19 pandemic are also available on the site. Learn more about Mental Health Myths.
Here For Texas Mental Health Navigation Hotline 972-525-8181
A free helpline offering guidance, information, resources, and support for mental health and addiction. Call the free helpline Monday through Friday from 10:00 a.m. to 6:00 p.m. to get connected with a mental health navigator OR visit their website to search their database for a provider who best meets your needs.