We've partnered with Denton County to bring to our community CredibleMind, a digital platform that provides self-care resources reviewed by professionals to help you navigate things like anxiety, depression, and life's basic stresses.
A variety of articles, videos, podcasts, and more are available to suit different learning styles.
Available in English and Spanish, it's free, confidential, and available 24/7.
Experiencing a Mental Health Crisis?
988 Suicide & Crisis Lifeline
Help is available. Speak with someone today.
Mental Health Crisis Hotline
Denton County MHMR provides a crisis hotline service accredited by the American Association of Suicidology (AAS). Hotline staff provides information, support, intake appointments, intervention, and referrals to callers 24 hours a day, 7 days a week.
If you or a member of your family are struggling with thoughts of suicide, depression, or mental illness, Denton County MHMR Center is there to help. Give them a call at (800) 762-0157.
An online resource from the Statewide Behavioral Health Coordinating Council for people seeking mental health and substance use disorder services, crisis hotline numbers, local mental health authorities, as well as information about common behavioral health conditions and social services from multiple government agencies. Behavioral health resources related to the COVID-19 pandemic are also available on the site. Learn more about Mental Health Myths.
Here For Texas Mental Health Navigation Hotline 972-525-8181
A free helpline offering guidance, information, resources, and support for mental health and addiction. Call the free helpline Monday through Friday from 10:00 a.m. to 6:00 p.m. to get connected with a mental health navigator OR visit their website to search their database for a provider who best meets your needs.